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| Organic Pumpkin Custard For the Holidays |
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1/4 teaspoon ginger 1/8 teaspoon ground cloves 1/2 teaspoon salt (optional) 1/4 teaspoon xanthan gum 6 ounces plain organic nonfat yoghurt 1/4 cup honey 2 whole eggs
Simply mix all together with an electric hand mixer. Pour into an olive oil greased glass Pyrex® baking dish. (the smaller the dish, the thicker the custard). Bake in preheated 350 degree oven for 45 minutes. Check doneness by inserting a clean wooden toothpick. Cook more if needed. Custard will set up more as it cools, testing will appear "soft", but toothpick will let you know if it is cooked through. You can top with organic, homemade whip cream!
NOTE: Canned organic pumpkin is readily available at Mother's, Wild Oats, Whole Foods and other natural food stores. Xanthan gum is natural, available at your health food store and is used as a thickener in sauces, as an agent in ice cream that prevents ice crystals from forming, and as a fat substitute that adds the "mouth feel" of fat without the calories.
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